Air walker exercise machines are an ideal piece of equipment for those looking for a low-cardio and effective workout.
They are not so much about what the equipment does, but what the user chooses to do with them. Often called air gliders or air striders, air walkers are known for their characteristic swinging arc motion that gives a sense of (you guessed it) walking through the air.
Air walker machines work to burn calories, improve posture, and improve toning in the legs, glutes, and core. They are often confused with elliptical machines, which is understandable due to their similar characteristics of movement.
However, elliptical machines work the legs in a circular motion and incorporate arms, making them a more intense workout than the low intensity air walkers.
The lower intensity makes air walkers great for those with injuries, health problems, or anyone who just wants a light form of exercise. We have found the 5 best air walker machines, along with a handy buyers’ guide and FAQ section.
In a rush?
Our top pick is the Gazelle Edge by Tony Little, a simple yet effective air walker machine.
This air walker provides a computer system that tracks 5 different workout functions, including speed and distance, to help improve the quality of a workout.
The glider works for an effective cardio workout with a range of 6 to 10 exercises to stretch, tone, and get your body moving. This machine can hold up to 250 pounds and is appropriate for any age and fitness level.
Top 5 Best Air Walker Machines
The Gazelle Edge by Tony Little is an ideal piece of equipment for those wanting a low intensity workout. This air walker features up to 10 different exercises, ranging from a slow walk to a fast run, without having to go outside.
The computer system is designed to track all aspects of movement, from speed to time to distance – not unlike professional gym equipment. It is not defined to any movement or controlled exercise, as the split suspension allows for freedom of movement and intensity.
This also means there are no sudden stops that jolt ligaments uncomfortably. The handle-bars have a comfortable foam wrapped around to prevent rubbing and blisters, as well as preventing slippage from sweating.
The foot platforms are extra wide and are designed to prevent slipping or skidding. The frame itself is 1.5 inches thick and made of a durable steel, able to hold up to 250 pounds.
This air walker is also foldable, which is ideal for portability and storage.
Pros:
- Computer system tracks speed, distance, time, and estimated calories burned
- Can hold up to 250 pounds and features durable, non-slipping materials
- Foldable for storage and portability
Cons:
- It may produce noise or not work effectively if not lubricated properly
The KINGC air walker machine is designed to target every area of the human body with its 90 degree swing pedals that allow complete freedom of movement. This means your exercise can change from a slow walk to a fast run without any interrupting movements such as jolting or stopping.
This is beneficial for the consistency of a workout as well as the safety of the user. This air walker features a computer screen that monitors and tracks speed and distance amongst other functions.
The maximum load is between 220-250 pounds and can work with a heavier weight for a low intensity workout to lose calories and improve muscle quality. The foot platforms are designed to prevent skidding and the handlebars are covered in an EVA cotton – a rubber-like material that balances temperature and prevents sweating or slipping.
The stable handlebar means there is complete balance when getting on and off the air walker. It is appropriate for people of all ages and fitness levels.
Pros:
- Complete freedom of movement
- Computer tracks 5 different functions
- Can hold up to 250 pounds
Cons:
- Does not seem to be foldable
This impressive air walker machine comes with 4 different multifunctions that provides exercise for arms, chest, the abdominal muscles, and lower body. The featured squat function provides exercise other than the walking or running functions, as it targets the body in a different way.
This is achieved through a sturdy steel base and non-skid foot platforms that allow a good balance for squatting and toning exercises. This air walker features an adjustable footrest foam height of up to 5 different levels, so the comfort of the foot can be changed depending on the angle.
The handle bars are foam covered to prevent rubbing and slippage from sweating. This air walker can hold up to 250 pounds, and the assembly is straightforward and quick.
Pros:
- Multifunctional to provide extra exercises such as squating
- Easy assembly
- Lightweight and easy to relocate with wheels
Cons:
- No fitness computer or pulse monitor for tracking levels of speed, distance, or intensity
- Does not appear to be foldable for storage
Another Tony Little air walker, this Gazelle Freestyle Glider allows complete freedom of movement and exercise. With a built-in fitness computer to track and monitor speed and distance amongst other functions, this glider works to keep you up to date with the effectiveness of the machine.
The dual pivot system allows independent leg movement that can go according to whatever speed or rhythm you choose, with wide non-skid foot platforms to prevent slipping and improve balance. This air walker machine also features a thumb pulse monitor to track heart rate, allowing the user to change the intensity of the workout whenever they want according to their heart rate.
It has a maximum load capacity of 300 pounds, the largest figure on our list, and is completely foldable for storage and portability. The Gazelle Freestyle Glider is also accompanied by two workout DVDs, which is ideal for anyone who wants to get the most out of their equipment, as well as a nutrition guide, water bottle, and water bottle holder.
Pros:
- Great monitoring devices: a fitness computer and heart rate monitor
- Accompanied with useful accessories including 2 workout DVDs
- Easy assembly and foldable for storage
- Can hold up to 300 pounds
Cons:
- Despite its functions, it will not work in the same way as an elliptical machine
The final air walker on our list offers a full body workout with its dual action split suspension and moveable arm system, encouraging a good posture for tonight and stabilizing the abdominal muscles.
This air walker is foldable, which is good for storage, and features non-skid foot platforms to ensure your focus is entirely on the exercise rather than your feet slipping around.
It is only around 3 or 4 feet tall and is very lightweight, which makes it ideal for both usage and storage. The heavy duty steel frame can hold up to 220 pounds, and will not rust in rainwater.
However, it is advised to store this equipment indoors. The EVA cotton covered handlebars prevent slipping and blisters, meaning there is maximum comfort. The assembly is simple and quick, and the appropriate tools are provided.
Pros:
- Lightweight and foldable
- Full dual action split suspension
- Small footprint both in and out of use
Cons:
- No monitoring devices
- Can only hold up to 220 pounds, the lowest capacity on our list
Best Air Walker Machines Buying Guide
What an air walker machine does
An air walker machine, as the name suggests, is an effective way of using walking as an exercise form. They are designed for a low intensity and comfortable workout to produce results over time.
The swaying arc motion of the air walker machine means that the user can control the speed and intensity of the workout, ranging from a slow walk to a long run.
This, of course, does not substitute for an actual run or walk, but still works to target the important body parts effectively. These body parts are the arms, the abdominal area, and the bottom half of the body.
Most air walker machines come with handlebars that move along with the legs, such as with an elliptical machine, which is beneficial for the chest and shoulder areas as well as the arms.
Whilst this isn’t a high intensity workout for the upper body, this does help to improve posture and loosen any aches or pains in the back area.
An upright posture is vital for the effectiveness of using an air walker, as not only is it the most comfortable position for your body, but it will work to exercise the abdominal muscles.
The legs and glutes are most affected by air walker machines with the consistent arc movement that works to burn calories and improve muscle strength without exhausting the body.
As it is a low intensity piece of equipment, results may not be obvious immediately, so this will take time.
The benefits of an air walker machine
An air walker machine is a great piece of gym equipment for beginners, elderly people, people with injuries or health problems, and those looking to kickstart their weightloss journey.
This is because the low intensity exercise allows for any type of body to adapt slowly to movement without the risk of injury. The consistent arc movement helps to loosen joints, bones, and muscles to exercise the body more efficiently than just walking.
Whilst walking or running is an effective exercise, the inconsistencies of the outdoors has the potential to create injury. Air walkers are designed to prevent injury with large foot platforms that prevent slipping, handlebars for balance, and complete adjustability and control over the speed and rhythm.
The movement and intensity levels of an air walker machine also make it an ideal warm up or cool down activity.
This is because it can either raise or lower the heart rate without pushing a body to a fast heart rate immediately. This is both safe for the heart and body as it will prevent injury or aches and pains after a workout.
Air walker machines are ideal for those who prefer to exercise at home. Whilst they have the potential to break after a year or a couple of years, this will be ultimately cheaper than a year’s subscription to the gym.
Most models are also foldable and lightweight, making them ideal for storage and small spaces as the footprint is not too large whether in use or not. They also don’t generally require electricity, making them an affordable exercise option.
Built-in fitness computer systems allow for speed, distance, time, and calorie tracking, if the intention is to lose weight.
However, as this is a low intensity piece of equipment, it will not work in the same way as higher intensity equipment. Any potential buyer has to be aware of this, as an air walker will only do so much.
They also do not have the longest service life, and have the tendency to break after 1-2 years of use, so it is worth preparing for potential replacements.
Air walker vs elliptical
Whilst they both seemingly do the same thing, air walker machines are fairly different to elliptical machines. Air walkers are inexpensive as they do not often require electricity, and can be folded away for storage.
Ellipticals are more of a permanent feature of a gym or home gym, and their connection to electricity and size means they are more expensive. Air walker machines also move in an arc motion as opposed to an ellipse movement, that ultimately provides a more intense workout.
Both are effective for targeting the same body parts, but an air walker is generally less intense and more ideal for those looking for light exercise.
Frequently Asked Questions
What is better between a treadmill and an air walker machine?
Both treadmills and air walkers serve the same function of movement, but vary hugely in design. An air walker is more lightweight and can fit in any space, whilst a treadmill is more of a permanent feature in a home.
Treadmills also use a technical system to control different settings, from speed to distance, gradient to time. Air walkers do not offer this functionality, as they are adjustable via human control, but some do offer built-in computers for monitoring and tracking.
Neither is inherently better than the other, but it depends on how much intensity you prefer.
What is better between an elliptical and an air walker machine?
Such as with the previous question, this depends on how much intensity you are looking for.
Air walkers and elliptical machines are very similar and often confused with one another, but an elliptical machine is a more permanent and high intensity machine due to its size and reliance on electricity.
Air walkers do not need electricity to work, are more affordable, and can fit in any space due to their foldable characteristic.
Ellipticals are generally more expensive and have a longer service life, whereas air walkers are affordable and may require replacement after a year or two.
How many calories can you burn from an air walker machine?
Whilst it cannot be calculated perfectly due to lack of technical equipment, around 300-330 calories can be burned per hour on an air walker. Some air walkers offer built-in computers that give an estimated figure.
What is the best exercise machine for home use?
This depends on how much and what kind of exercise you are looking for, as well as your intentions for working out at home.
Air walker machines are ideal for a low intensity exercise to get your body moving, increase your heart rate, and burn a few calories.
They can also fold, making them ideal for storage. If you are looking for something more advanced and high intensity, an elliptical machine may be a worthy investment, though they take up more space and are generally more expensive.
Can you lose weight from walking?
Walking is an effective form of exercise for starting a weight loss journey, but will not be enough to lose a dramatic amount of weight.
Equipment such as air walker machines are the next level up from daily walks or runs, as they offer a cardiovascular exercise that targets the whole body.
Handles are there for arm and chest movement, the swinging arc motion targets the legs, and your body will naturally form an upright posture to help the abdominal muscles.
Whilst air walker machines cannot reach the highest workout intensity, they work the body hard enough to burn calories and increase the heart rate.
Who is an air walker for?
Anyone can use an air walker. Due to the low intensity characteristic, they are really beneficial for those who struggle with a lot of exercise; such as those with injuries or health problems, elderly people, and those wanting to start their fitness or weight loss journey.
Any movement is good for the body as well as improving mood and mental wellbeing, so an air walker is an ideal piece of equipment for anybody.
They are also very useful for warm up and cool down exercises before and after a workout, so if you see an air walker in the gym, don’t underestimate it!
Is an air walker good for losing weight?
Air walkers, which are also sometimes referred to as air gliders, are an innovative type of exercise machine that allows the user to get a total body workout.
Not only that, but thanks the unique design of an air walker, it means that the user can get a full, total body workout that isn’t going to cause any strain, or put too much pressure on the joints.
If you’ve already familiarised yourself with workout machines, or you regularly attend a gym, then we’re sure that you’ve likely already used (or at least seen) an elliptical machine – which just so happens to be extremely similar to an air walker.
The only difference between the two is that an elliptical machine moves in an ellipse, while an air walker moves in an arc.
What’s more, seeing as they’re both so similar, it should come as no surprise to hear that an air walker offers pretty much the exact same workout as an elliptical machine, and will thoroughly work both your lower and upper body muscles to achieve a more toned and lean appearance with regular usage.
So, if you’re thinking about purchasing an air walker machine to use in your home, then there are a variety of benefits that you’ll be able to enjoy – including weight loss. Besides offering a very similar workout to an elliptical machine, air walkers are small and compact, and usually feature “pack away” designs that will offer plenty of conveniences when it comes to storage, especially if you are short on space.
As for weight loss? You can expect to enjoy a more toned and lean appearance, so long as you are regularly using it throughout the week! The air walker is one of the most popular exercise machines for use in the home, because it provides users with the ability to enjoy a full-body workout, while also ensuring plenty of flexibility around work commitments and family life.
With consistent and regular use of your air walker, you can expect to lose weight, strengthen your muscles, improve your circulation, and enjoy increased energy levels throughout your daily life.
In addition to weight loss, regular use of an air walker will also release endorphins, which will ensure that you’re able to enjoy an increased mood and general feelings of wellbeing and happiness.
Along your weight loss journey with an air walker, you might even find that online classes are of great use to you, as they can help you to push yourself to reach your weight loss goals. Many people who use an air walker often tend to stream online workout classes – you can even find free ones on Youtube!
How do you use an air walker?
Though an air walker might look a little off-putting, they’re actually pretty simple to get the hang of! When you’re ready to begin your workout, firmly grasp one of the handles and then use your hand to stabilize the pedal it is connected to.
Then, when you’re ready – step up onto the pedal and immediately place your other foot on the other pedal, making sure to also firmly grasp the second handle for balance.
If your air walker has a monitor, then proceed to switch the monitor on and select which workout that you would like to do. In addition to that, the monitor will also likely provide you with a variety of other information that may be helpful to you, including heart rate, repetitions per minute, as well as how many calories you are burning.
When you’re set and ready to begin, push off with your dominant foot and then begin pedaling while ensuring that your hands remain firmly on the handlebars. Throughout the workout, you will be able to switch up the intensity as and when needed, such as holding onto the center handrails if you want to give your arms a break.
As a side note, once you have finished your workout on your air walker, you should then proceed to cool down for five minutes and make sure that you stretch out your muscles to help prevent the onset of DOMS.
What muscles does the Gazelle Glider work?
The Gazelle Glider is an awesome piece of equipment that will allow you to enjoy a whole upper body workout. During a workout on a Gazelle Glider, you will be activating your arms, back, thighs, calves, abs, and glutes – so it’s easy to see why it’s such a bestseller!
Plus, unlike other types of air walkers on the market, the Gazelle Glider will provide you with the opportunity to try out a variety of different exercise options, including wide glide, high glide, forward push, power glide, and more.
What’s the difference between the Gazelle Edge and Freestyle?
Both great air walker options, the only main difference between the Gazelle Edge and the Freestyle is that the Freestyle is slightly more advanced than the Gazelle Edge and comes with more features to utilize.
To give you an idea if you’re currently stuck between the two, the Gazelle Edge does not offer the user much resistance, although it is a great choice for those who may be on a budget, or simply want to enjoy a light to moderate workout.
On the flip side, the Freestyle offers much more workout versatility and features two resistances modes, as well as a thicker, more durable frame and two free exercise DVDs.
How do I add resistance to my Gazelle Glider?
Even though the Gazelle Glider may not come with too much resistance, that’s not to say that you can’t enjoy a great workout using one. One of the easiest ways that you can “add” resistance to your Gazelle Glider is by working your muscles more to increase the intensity, as well as regularly switching up the Gazelle exercises to target a wider range of muscle groups.
